Health and hygiene.
Nowadays hygiene is very important. Our life depends upon our hygiene because of Covid-19 So keep your surroundings clean. Always wash your hands more than eight[8] times a day. Don't go out unnecessarily and if any emergency, then go out with the N95 mask. keep six[6] meter distance in public places like ration shop. If you have any problems like throat pain, head pain, dry cough, fever, vomiting sense, difficulty to breath. If you have any symptoms just go to the hospital near to your place and obey the doctor's advice.
What is hygiene?
Hygiene is the activity that makes you healthy and clean. Hygiene is not only for you it also for your surrounding. Always make your surroundings clean. It helps to form good vides around you. There are six[6] types of common hygiene. They are Toilet Hygiene, Hand hygiene, private parts hygiene, nail hygiene, Teeth hygiene, Sickness hygiene. These are the common six hygiene step. All the people must follow these steps and also there is some personal hygiene they are, Washing your full body twice a day, Brush your teeth twice a day, Wash your hair with a good shampoo once a week, washing your hands with soap after going to the toilet, Wash your hands before and after eating. Clean your private areas with hot water every day.
How always to be a hygienic person?
All the people in the world like good hygiene person. Good hygiene people always have positive thoughts and they always clean. So, how always make us clean? you must follow some steps regularly. First, you must brush at least once a day and more than one time. Second, you must trim your nails regularly because if you talk to a person, first he watches your nail, that time if your nail is full of dirt, next he will not talk to your close. he will make some distance from you. So, you must trim and clean your nails regularly. Third, you must sleep at least 6-8 hours a day because if you don't sleep properly your face is rude and dull it will create bad vibes around you to avoid this problem you must sleep 6-8 hours a day. wash your body at least twice a day.
How to make a good impression on you?
A good impression is important for all people. How to make a good impression on you? if you need a good impression you must follow some steps. First, if you talk to a person, you must have eye contact with the person. you must see their eye and talk. This will create a better impression on you. Second, give shake hands with a gentle pressure it also create the best impression on you. Third, have a neat hairstyle make your neat with the comb it also create a good impression and final you must follow personal hygiene and above step thas all will create a good impression.
Conclusion:
Hygiene is an important thing in our life that no one can get rid of it. Hygiene protect us from diseases and always gives us a good vibe around us
"Hygiene is two-third of health"
Authors: Jetson Samuel, Sankareshwaran.
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